Sleepcare Journal

How good do you really sleep? Calculate your sleep score now, find out how efficient your sleep is and what you can improve in the future.On a scale of 0-90, you can find out how efficient your sleep is. In less than 5 minutes.

Insufficient sleep has become ubiquitous in our modern society. That makes it all the more important to address the issue of sleep. We have picked out 5 quick facts for you that may certainly interest you. Because NOUMEN considers sleep to be an important building block for holistic well-being.